CrossFit Empire South – CrossFit
We will be showing The Open annoucement tongiht at 7pm! Bring your own food and drink and come cheer on those who are going to tackle the workout right after it’s annouced!
“And Another Workout”
Teams of 2 For Time: (30 min time cap)
10 Rounds (each)
– You go, I go –
Same as CrossFit Class Today